Miami Dolphins RB Jay Ajayi looks much smoother running routes and finishing receptions than he did last year, as catching the ball out of the backfield became a major focus during his offseason training.

Updating a previous report, Houston Texans RB D’Onta Foreman’s four-year contract is worth $3.259 million and comes with a signing bonus worth $759,000.

Detroit Lions OTs Greg Robinson and Cyrus Kouandjio will compete for the left tackle job during training camp, although neither player participated in the team’s recent minicamp, according to head coach Jim Caldwell.

Detroit Lions OL Joe Dahl appears likely to move back to guard, despite receiving first-team reps at left tackle during minicamp. Dahl is expected to compete with OGs Graham Glasgow and Laken Tomlinson opposite OG T.J. Lang in training camp.

Arizona Cardinals WR Carlton Agudosi has been mentioned a few times by head coach Bruce Arians as a player who has stood out during the spring, and Josh Weinfuss of ESPN.com believes Agudosi has proven he belongs on an NFL roster.

Seattle Seahawks RB Alex Collins has focused on his conditioning and it is showing on the field, according to head coach Pete Carroll. ‘He is in phenomenal shape,’ Carroll said. ‘He showed it. He’s just clicking out here for us in every drill that we’ve done throughout every single day that we’ve been out here.’

Seattle Seahawks QB Austin Davis is expected to challenge QB Trevone Boykin for the backup quarterback job, according to head coach Pete Carroll.

Seattle Seahawks WR Kasen Williams worked with the first-team offense in three-receiver sets Thursday, June 15.

Seattle Seahawks WR Tanner McEvoy (toe) has missed practice the last few weeks because of surgery to remove a bone from his big toe, head coach Pete Carroll said Thursday, June 15.

Tennessee Titans RB Derrick Henry looks faster this offseason, according to head coach Mike Mularkey, and Jim Wyatt of TitansOnline.com said Henry has looked more comfortable catching the ball.